Mental health support

Wellbeing, Mental Health Helpline and Texting Service is provided by Lancashire care Foundation Trust has one phone number available 24/7. It will offering help, advice, mental health assessments, referrals and access to the Trust’s wider mental health services, including home treatment. This number can also be used by anyone looking for advice if they are worried about someone else.

  • Telephone Help Line: 0800 915 4640
  • Text Service: Text Hello to 07860 022846
  • Availability: 24 hours a day, every day of the year

Every Mind Matters is here to help you manage and maintain your mental health, as good mental health makes such a difference. It helps us to relax more, achieve more and enjoy our lives more.
Availability: Online only 24 hours a day, every day of the year

Re-align Futures have been commissioned to produce several videos to replace our face-to-face training during the Covid-19 crisis. Though not traditional training, we hope these videos will help you to understand how to maintain your well-being during this period and generally.

Kooth is a transformational digital mental health support service. It gives children and young people easy access to an online community of peers and a team of experienced counsellors

Big White Wall is a multi-award winning digital mental health and wellbeing service, offering safe, anonymous online support available 24/7. It offers a range of therapeutic pathways, including peer and professional support and creative self-expression.

Bwd Mental Wellbeing Service Is available to help people to better self-manage their wellbeing and to improve their quality of life! Offering multiple forms of support:

  • Peer support
  • Community groups - Happier Lancashire
  • Coaching groups on Anxiety, Depression, Stress & Sleep 121 Coaching - up to 6 sessions

BwD Time To Change Hub is funded by Blackburn with Darwen Borough Council and coordinated by Lancashire Mind. The Hub works with champions and partners to run local campaigns, events and activities to engage in meaningful conversations around mental health, breaking down stigma and improving attitudes and behaviour.